CLASSES

Under the guidance of Sensei Reed Secunda, students learn traditional Okinawan Karate through the principles laid down by Kanken Toyama, the founder of Shudokan Karate. Sensei Secunda, who has dedicated his life to preserving the authenticity of this ancient martial art, offers a pathway to self-defense, personal empowerment, and enlightenment. Adults of all ages are invited to engage in a deeply transformative practice that nurtures both the body and mind. Shudokan Karate emphasizes not just physical techniques but also the development of mental clarity, discipline, and inner peace. Through consistent training, adults will experience growth in their confidence, learning to protect themselves while cultivating a deeper connection to their spirit.

The training offered by Sensei Secunda and the Shudokan dojo invites adults and children alike to embrace the holistic nature of traditional Okinawan Karate. It is a practice that nurtures the balance between mind, body, and spirit, fostering both physical fitness and mental fortitude. As students immerse themselves in the techniques and philosophies of Shudokan Karate, they learn not only how to defend themselves but also how to cultivate resilience, focus, and mindfulness in every aspect of life. Whether in adult or kids' classes, each practitioner gains tools for self-development that extend far beyond the dojo, making Karate a lifelong journey of empowerment and enlightenment.